Covid Resilience

“God contracts and expands.” (2:245) The heart is a fairly small muscle that beats 100,000 times a day and produces roughly 115,000 Joules of energy, enough to boil a cup of water for some tea. Like a flowing river, deoxygenated blood travels f…

How would life be if we never felt any pain? If your answer to this question is "great" then you know nothing about the consequences of "congenital analgesia," a condition in which a person cannot feel physical pain from external stimulants since bi…

For us to be able to fully perceive the holy days, it is first necessary that our spirits and consciences are ready to feel such music and poetry from the heavens and beyond. Those whose inner depths, outward experiences, and colors of life are only…

A day thinking about what could happen, should happen, or what might have been is a day missed. #mindfulmoments @Headspace Think of the present hour; your power of patient endurance is enough for this hour. Mobilize all your strength for [it], an…